BDM

 Dancer’s Inner Circle

BDM

Dancer’s Inner Circle

Train Like Top Dancers &
 Take Care of Your Body

Train Like Top Dancers &
 Take Care of Your Body

Get Training + Mentoring From 
Dr. Heather Brummett, Physical Therapist and Dance Medicine Specialist

Get Training + Mentoring From 
Dr. Heather Brummett, Physical Therapist and a Dance Medicine Specialist

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Arden & Katie Lujan

"Heather helps my hips. Learning from Heather is so much fun. We work on all sorts of different stuff. It really helps me strengthen everything and stretch, and it is super relaxing."
-Arden, Junior Female Honored Dancer and Top Dancer

And from her mom, Katie...
"Heather is a great source of knowledge. And the training that she provides is unparalleled. We are so so fortunate to know her, she has helped my daughter tremendously through bouts with pain or flare ups, and we just couldn't be more happy to have Heather at our disposal to train to help with injury prevention. She knows a dancer's body, what they put themselves through as far as wear and tear and stress on the joints, and she knows exactly what they need."

Here’s Why You Want to Become A Member…

 Have Access to Injury Prevention and Conditioning Training Courses 24/7

Simple, Short Videos of Training on key topics that you need to know about Conditioning and injury Prevention

Have Access to a Doctor of Physical Therapy Dance Medicine Specialist on a Live Call

​​Know That You Are Getting Excellent and Practical Information Backed by Scientific Research with The Personal Mentoring of a Doctor of Physical Therapy Dance Medicine Specialist and Dance Mom!

Have Access to Handouts that You Can Print Out for Anatomy, an Exercise List, and much more!

Have Discounted Access to Live or Virtual Dance Injury Prevention Workshops

… So That You Can Be a Top Dancer and Reduce Dance Injuries, Be Stronger and More Flexible, and Perform at Your Best!

Dr. Heather Chowaniec Brummett
DPT, PT, CMPT, CSCS, NCPT, CertDN

Hi, I'm Dr. Heather Brummett,

Hi, I'm Dr. Heather Brummett,

A Doctor of Physical Therapy that specializes in Dance Medicine. For the past 20 years, I have taught dancers how to implement dance injury prevention strategies to eliminate recurring muscle and joint issues.

As a past competitive top award dancer, I know the demands that are placed on the dancer's body. I also know that dancers are athletes...

...so, it is essential that dancers have injury prevention strategies to implement consistently to overall BEST train a dancer.

Technique is critical, however there is much more than only technique that needs to be considered.

The BDM Dancer's Inner Circle (Training + Mentoring) will help you make sure that you are doing simple “extra” things that will make a HUGE difference as a dancer.

So whether you are a dance mom wanting this training for your dancer or you are a dancer wanting more, the training in this portal will guide you through several things that you can implement right away!

There are many rehearsals and competitions coming up that lead to the increased demand on the muscles and joints of the dancer.

The information in the BDM Dancer’s Inner Circle is the start of understanding what is needed to implement to keep strong and healthy vs. sitting out or quitting because of an injury.

This training is for those dancers who want that extra knowledge to excel as an athlete.

The training is meant to work alongside your current dance teachers with those “extra” things you can do at home.

Without this training, you might unfortunately continue to have issues or suffer an injury in the future...

With it, you can help gain the upper edge, while enhancing your overall performance!

This offer could come down at any time so take advantage and become a member now to train like a top Dancer and take care of your body...

...especially with classes, competitions/conventions, performances, and recitals this year!

For Your Health and Success!!

Dr. Heather

What CLIENTS Have To Say About Heather

Tina Caspery-Cyphert

Technical Trainer/ Entrepreneur/ Educator

"Heather's understanding of the body and alignment made so much sense. So you gotta get on and signed up, whatever you got to do... because she's fabulous!"

Carole Royal

Studio Owner and Director, Royal Dance Works; Past Ambassador, Dance Teacher Summit

"Heather was one of our top soloists and our dancers love working with her because she shows tips of flexibility, strength and injury prevention..."

Doné Gourley

Dance Mom

"Heather helped my daughter, Annabelle get stronger and overall think about her alignment while she is dancing. She is amazing and I'm very thankful to know Heather."

Carole Royal

Studio Owner and Director, Royal Dance Works; Past Ambassador, Dance Teacher Summit

"Heather was one of our top soloists and our dancers and instructors love working with her because she shows tips of flexibility, strength and injury prevention..."

Trina

Dance Mom

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Dr. Heather has worked with dancers from…

• Arizona School of Classical Ballet
• Bricks Studio 
• Central High School
• Ballet Arizona
• Bender Performing Arts
• Centrestage Dance Studio
• Cesar Chavez High School
• Club Dance Studio
• Conservatory of Dance
• Cortez High School
• Creative Edge Dance

• Dance Connection
• Danceplex Pre-Pro/Mini Company
• Diamond Dance Works
• Elite Dance Academy
• Gotta Dance Company
• Houston Ballet
• INSPIRE Entertainment
• LA Dance
• Marilyn’s Academy of Dance
• Master Ballet
• Michaela Dance Magic

• Oasis Gymnastic and Sports Center
• On Stage Dance Academy
• Royal Dance Works
• Spisak Dance Academy
• Tempe Dance Academy
• The Ballet Clinic
• The Dance Expo
• The Dance Project
• The Dance Shoppe
• White Noise Dance Company
• Xavier College Preparatory

What ACTUAL CLIENTS Have To Say About Heather

Jessica Henry
Dancer


"After working with Heather, I feel like a new dancer. She really helps me not only with my soreness and being the best that I can be in having a healthy body, but also helps me feel better mentally. She has helped me be more prepared for competitions or longer rehearsals so I can do my best. Heather has helped me with my strength and confidence and has increased my self awareness that makes me a better dancer."

Rylee Keil
Dancer

"Heather helped me get physically stronger, and also increased my knowledge and awareness of how a knee joint functions. I now find myself actively aware of and focusing on the alignment of not only my knee joints but my whole body. I think it is extremely important and beneficial for all dancers to be aware of their alignment while dancing as well as ways in which they can continue to train without jeopardizing the health and integrity of their bodies and joints. Heather’s classes are an amazing way to learn more about your body as a dancer as well as some of the unhealthy habits that can be corrected before it results in an injury."

Tina Caspery-Cyphert

Technical Trainer/ Entrepreneur/ Educator

"Heather's understanding of the body and alignment made so much sense. So you gotta get on and signed up, whatever you got to do... because she's fabulous!"

Carole Royal

Studio Owner and Director, Royal Dance Works; Past Ambassador, Dance Teacher Summit

"Heather was one of our top soloists and our dancers love working with her because she shows tips of flexibility, strength and injury prevention..."

Doné Gourley

Dance Mom

"Heather helped my daughter, Annabelle get stronger and overall think about her alignment while she is dancing. She is amazing and I'm very thankful to know Heather."

The DANCERS: TRAIN LIKE A TOP DANCER AND TAKE CARE OF YOUR BODY! Training and Mentoring That Will Make a HUGE Difference for You as a Dancer, is Only a Click Away…