Need help? Contact support balanceddancemed@gmail.com

INTRODUCING...

INTRODUCING...

BDM Dancer's Inner Circle: Training + Live Mentoring!

BDM Dancer's Inner Circle: Training + Live Mentoring!

Dancers!  Learn simple, easy to follow strategies with effective ways to train to become a top dancer and keep your body safe! I work alongside your dance teachers to continue to develop your injury prevention and conditioning skills PLUS be mentored live monthly!

Dancers!  Learn simple, easy to follow strategies with effective ways to train to become a top dancer and keep your body safe! I work alongside your dance teachers to continue to develop your injury prevention and conditioning skills PLUS be mentored live monthly!

countdown
00Hours00Minutes00Seconds

Here’s a fraction of what you’ll get and learn…

  • Have Access to Injury Prevention and Conditioning Training Courses 24/7 
  • ​Simple, Short Videos of Training on KEY Topics that You Need to Know
  • Have Access to a Doctor of Physical Therapy Dance Medicine Specialist on a Live Call
  • ​Know That You Are Getting Excellent and Practical Information Backed by Scientific Research with The Personal Mentoring of a Doctor of Physical Therapy Dance Medicine Specialist and Dance Mom!

Plus!!! There's more...

  • Have Access to Handouts that You Can Print Out for Anatomy, an Exercise List, and much more!
  • ​Have Discounted Access to Live or Virtual Dance Injury Prevention Workshops

Don’t Miss Out!! 
 Enhance Who You Are As a Dancer...

Item Price
$14.99
$149

Contact Information

Credit Card Information

Item amount
Dynamically Updated $XX.00

I understand that I will be charged $14.99 monthly for the BDM Dancer's Inner Circle. At any time I can cancel my membership with a 30-day notice. Thank you.

Join today! Increase your dance technique and overall performance with training and mentoring from Dr. Heather!

Need Help?

Customer Support: balanceddancemed@gmail.com

Dancers: Here’s a fraction of what you’ll get and learn…

  • Have Access to Injury Prevention and Conditioning Training Courses 24/7 
  • ​Simple, Short Videos of Training on key topics that you need to know about Conditioning and injury Prevention
  • Have Access to a Doctor of Physical Therapy Dance Medicine Specialist on a Live Call
  • ​Know That You Are Getting Excellent and Practical Information Backed by Scientific Research with The Personal Mentoring of a Doctor of Physical Therapy Dance Medicine Specialist and Dance Mom!

Plus!!! There's more...

  • Have Access to Handouts that You Can Print Out for Anatomy, an Exercise List, and much more!
  • ​Have Discounted Access to Live or Virtual Dance Injury Prevention Workshops
CUSTOM JAVASCRIPT / HTML

Need Help?

Customer Support: balanceddancemed@gmail.com

“Heather has helped me with proper alignment and how to take care of my body while I'm dancing, which definitely helped prevent a lot of injuries after I torn my meniscus and had surgery. She has really helped my body strengthen in ways that I wasn't really doing before. And I really seriously believe that it helped prevent me from other injuries. She has developed exercises and different ways to help me prevent injury in the future, which is really good as a ballet dancer because I want my career to be as prolonged as possible. I think Heather is an amazing PT! “

-Annabelle Gourley, Dancer

Join today! Increase your dance technique and overall performance with training and mentoring from
Dr. Heather!

"The BDM courses that Heather has put together is just the right amount of science plus practical knowledge for today’s dance teacher.
Her videos are short and to the point, with helpful tips that you can take into your classes that week!
I’m so grateful for Heather and Balanced Dance Med!"

“Heather has helped me with proper alignment and how to take care of my body while I'm dancing, which definitely helped prevent a lot of injuries after I torn my meniscus and had surgery. She has really helped my body strengthen in ways that I wasn't really doing before. And I really seriously believe that it helped prevent me from other injuries. She has developed exercises and different ways to help me prevent injury in the future, which is really good as a ballet dancer because I want my career to be as prolonged as possible. I think Heather is an amazing PT! “

-Annabelle Gourley, Dancer

Copyright 2024. All Rights Reserved. 

Balanced Dance Medicine