FREE DANCE EDUCATION EXERCISES

TOP 5 EXERCISES FOR A BETTER POINTE

Learn 5 Exercises that Make a Huge Difference For Your Pointe as a Dancer 
So that You Can Have Better Feet When You Dance & Perform!


Arden & Katie Lujan

"Heather helps my hips. Learning from Heather is so much fun. We work on all sorts of different stuff. It really helps me strengthen everything and stretch."
-Arden, Top Soloist

And from her mom, Katie...
"Heather is a great source of knowledge. And the training that she provides is unparalleled. We are so so fortunate to know her, she has helped my daughter tremendously through bouts with pain or flare ups, and we just couldn't be more happy to have Heather at our disposal to train to help with injury prevention. She knows a dancer's body, what they put themselves through as far as wear and tear and stress on the joints, and she knows exactly what they need."

With this FREE TOP 5 EXERCISES TO HELP YOUR POINTE You Will…

Improve your Pointe

Our exercises are designed to make your feet better! They'll help you improve the way you point your foot with dance - a small change that makes a big difference in how smoothly you dance and express your story. And for all the dance moms out there, you'll be amazed by how much your child's FEET improve!

Improve your alignment & Stability of Your Foot

Ever feel like staying on balance while dancing is a bit tricky? Our exercises are here to help! By focusing on how you align your foot and improving your stability, you'll dance with more confidence and power! Dance moms, get ready to see your child dance with more confidence and grace than ever before!

Improve for Pointe readiness - Get up on YOur Toe BOX Better

If you're dreaming of dancing en pointe, our program can help you get there. We've got special exercises to improve how you get up on the very tips of your toes - the 'toe box'. With this, you'll have more accurate balance, better feet, and really shine on stage. Dance moms, watch your child's dreams come true as they dance beautifully in their pointe shoes!

....So That You Can Have Better Foot Control and Stability as a Dancer to Perform at Your Best!