FREE DANCE EDUCATION EXERCISES
TOP 5 EXERCISES FOR A BETTER POINTE
Learn 5 Exercises that Make a Huge Difference For Your Pointe as a Dancer So that You Can Have Better Feet When You Dance & Perform!
Annabelle
"Heather has helped me with proper alignment and how to take care of my body while I'm dancing, which definitely helped prevent a lot of injuries after I torn my meniscus and had surgery. She has really helped my body strengthen in ways that I wasn't really doing before. And I really seriously believe that it helped prevent me from other injuries. She has developed exercises and different ways to help me prevent injury in the future, which is really good as a ballet dancer because I want my career to be as prolonged as possible. I think Heather is an amazing PT! “
With this FREE TOP 5 EXERCISES TO HELP YOUR POINTE You Will…
Improve your Pointe
Our exercises are designed to make your feet better! They'll help you improve the way you point your foot with dance - a small change that makes a big difference in how smoothly you dance and express your story. And for all the dance moms out there, you'll be amazed by how much your child's FEET improve!
Improve your alignment & Stability of Your Foot
Ever feel like staying on balance while dancing is a bit tricky? Our exercises are here to help! By focusing on how you align your foot and improving your stability, you'll dance with more confidence and power! Dance moms, get ready to see your child dance with more confidence and grace than ever before!
